Upcoming Ashtanga - Mysore Intensives for 2019/20
13. - 19. 10. | 20. - 26.10. |
17. - 23. 11. | 24. - 30. 11. |
NEW YEARS EVE RETREAT + MYSORE INTENSIVE:
"Ring out the old - bring in the New!"
22. - 28. 12. | 29.12. - 4. 1. 2020 | 5.1. - 11.1.2020
9. - 15. 2.|16. - 22.2. 2020
EASTER MYSORE INTENSIVE
5.4. - 11.4. | 12.4. - 18.4. |
You may book 1 - 3 weeks - please ask per email about availibility before booking!
Lover of the Ashtanga Yoga mysore-practice?
I love it and I appreciate teaching and helping in a mysore-class! It s the energy of the class and the practice in your own pace and rhythm - the possibility to dive deep with the help of a experienced teacher and to come out of a class full of energy & happy!
We invite you to spend a outstanding week with us, at the beautiful seaside of the Costa del Sol, with its beautiful light and warm tropical weather - almost all the year round!
The “Finca el Ocle” is located in a beautiful valley near Velez-Malaga, 6 km to the long and calm beaches of Benajarafe, in wonderful nature
and with views to the mediterranean sea. It is half an hour from the charming city of Malaga and a central spot to explore the Costa del Sol. We offer 2 rooms to rent (for 3-4 yogi/nis) and there
are lots of nice locations around and at the seaside to rent. We recommend a car to get around, even you could manage by taxi.
Monday – Friday:
8 – 8:45: Meditation, Pranayama, breathing technics (Ujjayi, Bandha & energycircles)
9 – 10:45: Mysore Yoga Practice for ALL levels
11-12: Healthy veggy (vegetraian/vegan) Brunch or andalucian breakfast at the
Monday & Wednesday:
5 - 6.30 pm: Pranayamas, Mudra & Meditation Sessions, following the teachings we received from Sri Sribhashyam, Krishnamacharyas youngest son.
Or: Asana Technics, in Primary and Intermediate, depending on interest of participants!
Additional: Transforming Inner journeys based on holotropic breathing.
6.30 - 8 pm: KIRTAN & INDIAN CLASSICAL CONCERT (Govinda Schlegel)
After Yoga enjoy our healthy superfood or andalucian vegetarian brunch, in a cozy warm heartful atmosphere in a beautiful nature setting. The Finca El Ocle with its small yogashala, big terrasse and nice swimming-pool, chill areas, views to the sea - offers you everything you need for having a nice time-out, just for some hours to renew and relax, or for a longer stay.
When you want to visit for a
* ONE TO ONE Yoga Day with a individually tailered yogaprogram – at your possible dates, we will give our best, to make it possible!
* INDIAN CLASSICAL MUSIC LESSONS + WORKSHOPS
YOGA & ASHTANGA YOGA FERIEN an der Costa del SOL mit ANDREA & GOVINDA
- im lichtvollen tropischen Süden Spaniens!
Verbringe eine wundervolle Auszeit in einem Paradies@Costa del Sol, mit
Ashtanga-Yoga & Yoga in der Sri Krishnamacharya Tradition.
Übe "eins zu eins" oder in einer kleinen Gruppe, genieße unseren spanischen Veggi-Superfood-Brunch am Pool und chille den Rest des Tages!
more upcoming dates
JAN. 2020: 6.1. - 2.2. 2020
MARCH 2020: 1.3. - 28.3. 2020
OCT. 2020: 27.9. - 25. OCT. 2020 (Yoga Teacher Training in german language - date will be confirmed in Nov. 19)