Practice with us in a traditional Mysore-style Yoga class, with an an authorized level II Ashtanga Yoga teacher. Master the Primary or travel through the Intermediate series.

Practice with us in a traditional Mysore-style Yoga class, with an authorized level II Ashtanga Yoga teacher. Master the Primary or travel through the Intermediate series. 

YOGA RETREAT, Ashtanga Mysore Intensive in Malaga, Costa Del Sol

Begin or deepen your yoga journey on the beautiful Costa Del Sol. Practice as your own pace with guidance from an experienced and empathetic teacher.

Ashtanga yoga teacher training courses in Malaga, Costa Del Sol

Immerse yourself in a four week Yoga Retreat to study the traditional Ashtanga Yoga Primary Series in-depth and advance to your full potential. 


ASHTANGA YOGA INSPIRATION: the gentle flow

Learn the postures in-depth and adapt them to personal capacity and needs.

Ashtanga Yoga is the origin of the modern Vinyasa Flows, and can be traced to Pattabhi Jois, who learned a series from his teacher Sri T. Krishnamacharya.

We invite you to experience Ashtanga Yoga as a gentle Yoga Flow by applying the wisdom of the original flow. Ashtanga Yoga is often thought of as challenging - for me it is the most gentle and genius Vinyasa Flow. 

No matter if you are advanced or beginner - the method of Ujjayi-Breathing with applying bandhas and understanding the inner energy-flow,  will enable you to advance to your fullest potential! You will gain a new perspective  and powerful tools to practice.

Dive deep and float on the waves of breath!


UPCOMING EVENTS

17-23 NOVEMBER 2019

Ashtanga Mysore Intensive Retreat 2019 Cajiz, Malaga, Spain

24-30 NOVEMBER 2019

CHRISTMAS &
NEW YEARS MYSORE INTENSIVE 

Ashtanga Yoga Retreat 2019, Cajiz, Malaga, Spain

09-15 FEBRUARY 2020


16-22 FEBRUARY 2020

Ashtanga Mysore Intensive Retreat 2019 Cajiz, Malaga, Spain

01-28 MARCH 

2020

Ashtanga Yoga Retreat 2019, Cajiz, Malaga, Spain

EASTER INTENSIVE 2020

27 SEPT - 05 OCT  2020



"I returned home full of energy, inspiration and love"

"All in all - it was a perfect stay for us, the combination of being at the

Costa del Sol, first class yoga and the loving and caring company of Andrea and Govinda."

"...the way that Andrea teach[es] you is really amazing, you feel confident, flexible and strong. She's really a true teacher..."

"Happily ... I got the chance to listen to beautiful indian classical music. Govinda plays a lot of instruments and once per week he plays also during the Mysore practice. A highlight! The practice is like floating, with ease"

"Practicing with Andrea gave me a deeper understanding of Ashtanga Yoga ... I returned back home full of inspirations"