Welcome to our

 yogashala@costadelsol, CAJIZ, Velez Malaga

 
We offer
* Dynamic and regenerative yoga-practice for all levels and ages, adopted to personal needs.

* small groups &
* private yoga-lessons


We speek English, German & Spanish (a little)

 

ASHTANGA-VINYASA-YOGA: 9 - 11 am (Monday - Friday)


YOGA (slow and gentle):       5 - 6.30 pm (Tuesday + Thursday)
Times can be changed to needs of participants - please tell me your favourite time...could also start at 6 pm

Prices for "locals"

Ashtanga Class / drop-in:                         15 EUR
Yoga Class /drop-in:                                  10 EUR

 

monthly Yoga:  1 time  a week:                 32 EUR
monthly Yoga:  2 times  a week:               40 EUR

 

monthly Ashtanga 1 x week:                     50 EUR
monthly Ashtanga 2 x week:                     60 EUR

unlimited:                                                      70 EUR

 

ASHTANGA-YOGA CLASSES:

We offer daily  Yoga-Classes,  Monday - Friday.
It is so called "Mysore-Style", like individual and  one-to-one attention in a small group.
We create step-by-step a program for you, based on Ashtanga.

You will learn a dynamic yoga series in your pace, step by step with the guidance of an experienced teacher.

Best is to practice daily, but to practice 2 times a week is a good start!
You may come Wednesday and Friday or Tuesday & Thursday, as it suits to your
schedule.
Morning Classes may be accompanied by indian classical live music by GOVINDA.

 

PRIVATE CLASSES - (1to 2 Person/s) tailored specially for your purposes and needs.
Class    1 hr:                    30 EUR

Class    1 1/2 hr:             40 EUR
Class    2 1/2 hr:             60 EUR

 

"My Yoga-Day" (1 Person)     

120 EUR (3 hr individual Morning-Yoga-Programm + 2hr afternoon Session / including veggy Brunch)

"Yoga-Day" shared with friends -

if you want to spend an inspiring and relaxing Yoga Day with your friends,
included: A veggy Brunch, Chai/Coffee sweets  in the afternoon and live-music after the evening session:

The first person pays 120 EUR  and then each friend is  + 50 EUR / day                                    

Please contact us through whats-app for first registration:
+ 34 644 80 66 25 - Govinda

+ 34 633 323 396  -  Andrea

 

EXTRAS -
VEGGY FRUITY BRUNCH:
After your morning-practice you may take a vegetarian fruity Brunch at the pool!
10 EUR - please tell us a day before!

 

Andrea Panzer, born 1959, has 38 years of teaching experience and is authorized level 2 by Sharath Jois. She studied with the youngest son of Sri T. Krishnamacharya, Sri Sribhashyam, and Vinyasa Krama with Srivatsa Ramaswami, also Vini Yoga and BKS Iyengar Yoga.
I am integrating these nice technics, which all track back to Krishnamacharya, to make the wonderful practice of Ashtanga Yoga accesable, gentle and enjoyable for you!

 

Please contact me for any questions or doubts you may have :) Happy to  welcome you soon!

whats-app +34 633 323 396

 

Reservation is through your banc-transfer in advance.
Please ask for availibility & details per email.

 

ASHTANGA YOGA MYSORE RETREATs - Finca el Ocle, CAJIZ (VELEZ-MALAGA)
NEXT DATEs: 10. - 22. JUNE

15. July - 2. AUG. 2019

&

ASHTANGA TEACHER TRAININGs in an exclusive group

your mysore-yogashala@costa del sol ASHTANGA VINYASA YOGA -
MORNING-CLASSES ALL YEAR ROUND!

in Cajiz (Velez-Malaga) in the beautiful light of the tropical ANDALUCIA

with ANDREA PANZER (auth. level 2 by SHARATH JOIS) & GOVINDA SCHLEGEL (indian cassical music)

 !All levels welcome!

workshop speech is english + deutsch + español

 

read more

click on this link to read the full info about the dates, courses,
accomodation and registration

 

ASHTANGA VINYASA YOGA 

TEACHER TRAINING
4 weeks - yogaalliance 200h (in process)

englisch / german - depending on participants.

 

This Yoga-Training is for
Ashtanga Yogi/nis who want to deepen their practice, as well as for Yoga-Teachers who start newly with Ashtanga.

For those who want to teach, it  provides intensive practice, important tools, training and reflection, to be able to start, and realize their vision.
Yogateachers will gain a wide field of experience through learning the Ashtanga Series indepth - we touch the methods of Vinyasa Krama, BKS Iyengar Yoga & Vini Yoga and also gain insight in Philosophy and Pranayama, as we focus on the Yoga of Krishnamacharya.

 

NEXT DATES:

* 29.9. - 26. OCTOBER 2019
*      1. - 28. MARCH     2020

in the
Finca el Ocle / Cajiz (Velez-Malaga)
Intensive training for
small group of 
8 Yogi/nis

* OCTOBER 2020 in Casa el Morisco,
speech: german (date to be confirmed beginning Nov. 2019)

more infos exact dates, pricing ... next days


 

"ASHTANGA MEETs RAGA" CDs:
Here you may order the wonderful indian RAGAS, played by GOVINDA SCHLEGEL -
"Ashtanga meets Raga" - indian classical music for your Yoga-Practice - as CD via AMAZON:

Ashtanga meets Raga / Morning Session

Mystical Ragas in the n ight / Evening Session

 

 

YOGAIN seit JULI 2018 IN NEUEN HÄNDEN:

Finde den aktuellen Kursplan hier: KULAYOGA JOINs YOGAIN