Welcome to our

 yogashala@costadelsol, CAJIZ, Velez Malaga

 
We offer
* Dynamic and regenerative yoga-practice for all levels and ages, adopted to personal needs.

* small groups &
* private yoga-lessons

* yoga-days (1 - 4 Persons)


We speek English, German & Spanish (a little)

 

ASHTANGA-VINYASA-YOGA:        9 - 11 am (Monday - Saturday)

ASHTANGA-VINYASA-YOGA:        8 - 11 am (Monday - Saturday + Meditation & breathing technics)

 

       YOGA (slow and gentle):       5 - 6.30 pm (Tuesday + Thursday)
Times can be changed to needs of participants - please tell me your favourite time...could also start at 6 pm

Prices:

Ashtanga Class / drop-in:                         20 EUR (9 -11)

Ashtanga Class / drop-in:                         30 EUR (8 -11)
Ashtanga Class / drop-in:                         40 EUR (8 -11 + veggy Brunch at the pool)


Yoga Class /drop-in:                                  15  EUR


ASHTANGA-YOGA CLASSES:

We offer daily  Yoga-Classes,  Monday - Saturday.
It is so called "Mysore-Style", like individual and  one-to-one attention in a small group.
We create an individual suitable yoga-program for you, based on Ashtanga.

You will learn a dynamic yoga series in your own pace, step by step with the guidance of an experienced teacher.

Best is to practice daily, but to practice 2 times a week is a good start!
You may come Wednesday and Friday or Tuesday & Thursday, as it suits to your
schedule.
Morning Classes may be accompanied by indian classical live music by GOVINDA.

 

PRIVATE CLASSES - (1 to 2 Person/s) tailored specially for your purposes and needs.
Class    1 hr:                    30 EUR

Class    1 1/2 hr:             40 EUR

Class     2 hr:                       50 EUR (most recommandable  time setting)
Class    2 1/2 hr:             60 EUR

 

"My Yoga-Day" (1 Person)     

120 EUR (3 hr individual Morning-Yoga-Programm + 2hr afternoon Session / including veggy Brunch)

"Yoga-Day" shared with friends -

if you want to spend an inspiring and relaxing Yoga Day with your friends,
included: A veggy Brunch, Chai/Coffee sweets  in the afternoon and live-music after the evening session:

The first person pays 120 EUR  and then each friend is  + 50 EUR / day                                    

Please contact us through whats-app for first registration:
+ 34 644 80 66 25 - Govinda

+ 34 633 323 396  -  Andrea

 

EXTRAS -
VEGGY FRUITY BRUNCH:
After your morning-practice you may take a vegetarian fruity Brunch at the pool!
10 EUR - please tell us a day before!

 

Andrea Panzer, born 1959, has 38 years of teaching experience and is authorized level 2 by Sharath Jois. She studied with the youngest son of Sri T. Krishnamacharya, Sri Sribhashyam, and Vinyasa Krama with Srivatsa Ramaswami, also Vini Yoga and BKS Iyengar Yoga.
I am integrating these nice technics, which all track back to Krishnamacharya, to make the wonderful practice of Ashtanga Yoga accesable, gentle and enjoyable for you!

 

Please contact me for any questions or doubts you may have :) Happy to  welcome you soon!

whats-app +34 633 323 396

 

Reservation is through your banc-transfer in advance.
Please ask for availibility & details per email.

 

ASHTANGA YOGA MYSORE RETREATs - Finca el Ocle, CAJIZ (VELEZ-MALAGA)
NEXT DATES (you may book 1 or 2 weeks)
18. - 31. 8. 2019 |
15. 9. -28. 9. |

17. - 30. 11. |
29. 12. - 4. 1. 2020 |

ASHTANGA YOGA MYSORE-WEEKs

with ANDREA PANZER (auth. level 2 by Sharath Jois) & GOVINDA SCHLEGEL (indian classical music)

 !All levels welcome!

workshop speech is english + deutsch + español

read more

info

 

ASHTANGA VINYASA YOGA 

TEACHER TRAINING
4 weeks - 200h

englisch (german - depending on participants).

This Yoga-Training is offered for
Ashtanga Yogi/ni/s who want to deepen their practice, as well as for Yoga-Teachers who start newly with Ashtanga.

For those who want to teach, it  provides intensive practice, important tools, training and reflection, to be able to start, and realize their vision.

  • Yoga- & Ashtanga Yogateachers will gain a new insight & experience through learning the Ashtanga Series indepth focusing on breath & energy flow, alignment & Hands On. We include the method of Vinyasa Krama as a reference of the Yoga of Sri T. Krishnamacharya,  - also BKS Iyengar Yoga & Vini Yoga methods. You will gain insight in Yoga-Philosophy, as an "up to date" spiritual guide  and we will focus on Pranayama as a tool to dive deep into Meditation.

NEXT DATES:

*  29. SEPT. - 26. OCT. 2019

*  6. JAN. - 2. FEBR. 2020
*  1. - 28. MARCH  2020

in the
Finca el Ocle / Cajiz (Velez-Malaga) -
Intensive Training for
small group of 
6 Yogi/nis

* OCTOBER 2020 in Casa el Morisco,
speech: german (date has to be confirmed at beginning Nov. 2019)

more info


 

"ASHTANGA MEETs RAGA" CDs:
Here you may order the wonderful indian RAGAS, played by GOVINDA SCHLEGEL -
"Ashtanga meets Raga" - indian classical music for your Yoga-Practice - as CD via AMAZON:

Ashtanga meets Raga / Morning Session

Mystical Ragas in the n ight / Evening Session

 

 

YOGAIN ist  seit JULI 2018 IN NEUEN HÄNDEN:
Please contact Mel Kunze: www.yoga-mm.de/kontakt