YOGA

 

"Yoga is the synergy between body, mind and spirit.

 

This union results in harmony, clarity and happiness, the nature of our True Self.
Being aware of our True Self, allows us to accept who we are, our Karma and our life circumstances that we are born into, our Dharma, regardless of wealth and status.
Yoga gives us courage to gracefully move through our lives, our Karma and Dharma,
Bowing to the universal Divine Force that governs all."

 *Zitat von Andama

 

 

Mit Yoga erreichst Du:

  • ein frisches waches und wohliges Körpergefühl
  • Beweglichkeit und Kraft
  • tiefe bewusste Atmung
  • Entspannung
  • Konzentration und Klarheit
  • Die Stille in Dir - aus der Freude und Mitgefühl entspringt
  • einen Ausgleich zu allen Sportarten
  • einen gesunden kraftvollen Ruecken!

Ob Beginner oder erfahrene/r Yogi/ni - hier erfährst Du Yoga neu!

 

 

  • traditionell und trendy
  • mit Freude und kompetent vermittelt
  • mit 35 Jahren Unterrichtserfahrung


         ENJOY & RELAX!

 

 

 

Meine YOGA- und ASHTANGA YOGA KURSE und Retreats folgen der Tradition von Sri T. Krishnamacharya, dessen Schüler/innen den Yoga weltweit, in verschiedenen Facetten weitergegeben haben.
Du lernst und erlebst  Yoga, wie es traditionell, in seiner Tiefe und Intensität geübt wurde.

Im Yoga nennen wir dies "Parampara", einer Tradition zu folgen und über viele Jahre von einem Lehrer/in einer Tradition gelernt zu haben.

 

Lese weiter in der Yoga-Bio von Andrea

 ASHTANGA YOGA MYSORE RETREATs - Finca el Ocle, CAJIZ (VELEZ-MALAGA)
NEXT DATES (you may book 1-3 weeks)

13. - 19. 10. | 20. - 26.10. |

17. - 23. 11. | 24. - 30. 11. | NEW YEARs EVE:
22. - 28. 12. | 29.12. - 4. 1. | 5. - 11. 2020 |

9. - 15. 2. | 16. - 22.2.2020 |  EASTER:

5. -11.4. | 12.4. - 18.4. 2020 |

ASHTANGA YOGA MYSORE-INTENSIVs

with ANDREA PANZER (auth. level 2 by Sharath Jois) & GOVINDA SCHLEGEL (indian classical music)

 !All levels welcome!

workshop speech is english + deutsch + español

read more

info

 APANA YOGA -

ASHTANGA VINYASA YOGA 

TEACHER TRAINING
4 weeks - 200h

* in englisch + poco de espanol depending on participants)
*
german Ashtanga Teacher Training in Oct 2020)

This Yoga-Training is offered for

  • Ashtanga Yogi/ni/s who want to deepen their practice, as well as
  • Yoga-Teachers who want to start with Ashtanga Yoga
  • For those who want to teach Ashtanga or Yoga in the Krishnamachaarya Tradition, it  provides an intensive practice, important tools, training and reflection, to be able to start, and realize their vision.
  • Yoga- & Ashtanga Yogateachers will gain a new insight & experience through learning the Ashtanga Series indepth focusing on breath & energy flow, alignment & Hands On. We include the method of Vinyasa Krama as a reference  - also BKS Iyengar Yoga and Vini Yoga methods. You will gain insight in Yoga-Philosophy, as an "up to date" spiritual guide  and we will focus intensively on Pranayama as a tool to dive deep into Meditation.

NEXT DATES:
*  1. - 28. MARCH  2020
(in english)

*  OCT. 2020 in Casa el Morisco (in german -
date will be confirmed at mid Nov. 2019)

more info


 

"ASHTANGA MEETs RAGA" CDs:
Here you may order the wonderful indian RAGAS, played by GOVINDA SCHLEGEL -
"Ashtanga meets Raga" - indian classical music for your Yoga-Practice - as CD via AMAZON:

Ashtanga meets Raga / Morning Session

Mystical Ragas in the n ight / Evening Session

 

YOGAIN ist  seit JULI 2018 IN NEUEN HÄNDEN:
Please contact Mel Kunze: www.yoga-mm.de/kontakt