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Practice with us in a traditional Mysore-style Yoga class, with an an authorized level II Ashtanga Yoga teacher. Master the Primary or travel through the Intermediate series.

Practice with us in a traditional Mysore-style Yoga class, with an authorized level II Ashtanga Yoga teacher. Master the Primary or travel through the Intermediate series of ashtanga yoga.

YOGA RETREAT, Ashtanga Mysore Intensive in Malaga, Costa Del Sol

Begin or deepen your yoga journey on one of our ashtanga yoga retreats on the beautiful Costa Del Sol. Practice at your own pace with guidance from an experienced and empathetic teacher.

Ashtanga yoga teacher training courses in Malaga, Costa Del Sol

Immerse yourself in a four week Yoga Retreat to study the traditional Ashtanga Yoga Primary Series in-depth and advance to your full potential.

UPCOMING EVENTS

ASHTANGA YOGA RETREATS AND TEACHER TRAINING COURSES

Dear friends - find below our dates for 2020/2021! UPDATED 17-11-2020

We hope to see you soon at one of our wonderful Ashtanga Retreats or at an Ashtanga Yoga Teacher Training Course!

We are very positive that the desire to travel is stronger than the small current challenges you have to face when you enter Spain. Here in Andalusia the general mood is happy and lightful!

At the present moment our radius of movement is limited to our district (municipio) Velez-Malaga -
but you may walk along the beach for at least 2 hours until you reach the border :)

The villages and towns here in the east of Malaga are very relaxed.

PLAN YOUR VISION!

All our offers are taking place - even you may be the only brave yogi coming :) as long as the borders and hotels stay open! The entry to Spain IS possible - for our retreats with the destination airport Malaga.

As it is more difficult to make plans in these times, as we have to react to daily changing conditions -
we offer you, that your deposit for the reservation of a place in one of our yoga retreats or trainings is transferable to another date within 1 year if a retreat or training cannot be held due to unforeseen reasons (see terms and conditions).

We have also set up a "SPECIAL DEPOSIT" on our booking page for both the Retreats and the Ashtanga Yoga Training - to make your reservation easy.

ALL NECESSARY INFORMATION ON THE TRAVEL CONDITIONS (the links to entry and exit) can be found on our booking page!

At Finca el Ocle we are always up to date on the obligations due to the current situation - for your comfort and safety.

01-07 & 08-14 NOV

2020

20-26 DEC 2020 &

27 DEC-02 JAN 21

Ashtanga Mysore Intensive Retreat 2019 Cajiz, Malaga, Spain

ASHTANGA TTC

03-30 JAN 2021

14-20 FEB 2021

ASHTANGA TTC
28 FEB-28 MAR

2021

EASTER 2021

28 MAR-03 APR &

04-10 APR

9-15 & 16-22 MAY

2021

06-12 & 13-19 JUNE

2021

ASHTANGA MYSORE-SUMMER

18 JUL - 14 AUG 2021

29 AUG - 04 SEP &

05-11 SEPT 2021

ASHTANGA TTC
26 SEP-24 OCT

2021

ASHTANGA TTC

02-30 JAN

2022

ASHTANGA YOGA INSPIRATION: the gentle flow

Learn the postures in-depth and adapt them to personal capacity and needs.

Ashtanga Yoga is the origin of the modern Vinyasa Flows, and can be traced to Pattabhi Jois, who learned a series from his teacher Sri T. Krishnamacharya.

We invite you to experience Ashtanga Yoga as a gentle Yoga Flow by applying the wisdom of the original flow. Ashtanga Yoga is often thought of as challenging - for me it is the most gentle and genius Vinyasa Flow.

No matter if you are advanced or beginner - the method of Ujjayi-Breathing with applying bandhas and understanding the inner energy-flow, will enable you to advance to your fullest potential! You will gain a new perspective and powerful tools to practice ashtanga vinyasa yoga.

Dive deep and float on the waves of breath!

"[Andrea] is an incredible source to gain insights on how to establish an easy, joyful and flowing Ashtanga practise. She blends her vast knowledge from different styles to form a unique practise that really suits and nourishes one."

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"I returned home full of energy, inspiration and love"

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"All in all - it was a perfect stay for us, the combination of being at the Costa del Sol, first class yoga and the loving and caring company of Andrea and Govinda."

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"...the way that Andrea teach[es] you is really amazing, you feel confident, flexible and strong. She's really a true teacher..."

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"Happily ... I got the chance to listen to beautiful indian classical music. Govinda plays a lot of instruments and once per week he plays also during the Mysore practice. A highlight! The practice is like floating, with ease"

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"Practicing with Andrea gave me a deeper understanding of Ashtanga Yoga ... I returned back home full of inspirations"