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Practice with us in a traditional Mysore-style Yoga class, with an an authorized level II Ashtanga Yoga teacher. Master the Primary or travel through the Intermediate series.

Practice with us in a traditional Mysore-style Yoga class, with an authorized level II Ashtanga Yoga teacher. Master the Primary or travel through the Intermediate series of ashtanga yoga. 

YOGA RETREAT, Ashtanga Mysore Intensive in Malaga, Costa Del Sol

Begin or deepen your yoga journey on one of our ashtanga yoga retreats on the beautiful Costa Del Sol. Practice at  your own pace with guidance from an experienced and empathetic teacher. 

Ashtanga yoga teacher training courses in Malaga, Costa Del Sol

Immerse yourself in a four week Yoga Retreat to study the traditional Ashtanga Yoga Primary Series in-depth and advance to your full potential. 


UPCOMING EVENTS

 

ASHTANGA MYSORE

22-28 DEC /

29 DEC-04 JAN

 

 

ASHTANGA TTC 

06 MAR-03 APR 2022

 

ASHTANGA MYSORE

10-16 APR / 17-23 APR

2022

 

 

ASHTANGA RETREAT

15-21 MAY 2022

Ashtanga Mysore Intensive Retreat 2019 Cajiz, Malaga, Spain

 

 

 

ASHTANGA RETREAT

22-28 MAY 2022

 

 

 

ASHTANGA TTC 

05 JUN-03 JUL 2022

 

 

ASHTANGA MYSORE SUMMER

JULY-AUG 2022

 

 

ASHTANGA TTC 

WORKSHOP

28 AUG-4 SEPT 2022


 

 

 

ASHTANGA RETREAT 11-17 / 18-24 SEP 2022

 

 

ASHTANGA TTC 

IN GERMAN 
02-30 OKT 2022


 

ALL OUR ASHTANGA TEACHER TRAINING'S AND ASHTANGA MYSORE RETREATS ARE TAKING PLACE. TRAVEL TO MALAGA, SPAIN REMAINS EASY AND POSSIBLE.

ASHTANGA YOGA INSPIRATION: the gentle flow

LEARN THE POSTURES IN-DEPTH AND ADAPT THEM TO PERSONAL CAPACITY AND NEEDS.

 

Ashtanga Yoga is the origin of the modern Vinyasa Flows, and can be traced to Pattabhi Jois, who learned a series from his teacher Sri T. Krishnamacharya.

 

We invite you to experience Ashtanga Yoga as a gentle Yoga Flow by applying the wisdom of the original flow. Ashtanga Yoga is often thought of as challenging - for me it is the most gentle and genius Vinyasa Flow. 

No matter if you are advanced or beginner - the method of Ujjayi-Breathing with applying bandhas and understanding the inner energy-flow, will enable you to advance to your fullest potential!

 

You will gain a new perspective  and powerful tools to practice ashtanga vinyasa yoga.

 

 

DIVE DEEP AND FLOAT ON THE WAVES OF BREATH!

 

 

 

 

 

 

"[Andrea] is an incredible source to gain insights on how to establish an easy, joyful and flowing Ashtanga practise. She blends her vast knowledge from different styles to form a unique practise that really suits and nourishes one."

 

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"I returned home full of energy, inspiration and love"

 

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"All in all - it was a perfect stay for us, the combination of being at the Costa del Sol, first class yoga and the loving and caring company of Andrea and Govinda."

 

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"...the way that Andrea teach[es] you is really amazing, you feel confident, flexible and strong. She's really a true teacher..."

 

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"Happily ... I got the chance to listen to beautiful indian classical music. Govinda plays a lot of instruments and once per week he plays also during the Mysore practice. A highlight! The practice is like floating, with ease"

 

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"Practicing with Andrea gave me a deeper understanding of Ashtanga Yoga ... I returned back home full of inspirations"