Practice with us in a traditional Mysore-style Yoga class, with an authorized level II Ashtanga Yoga teacher. Master the Primary or travel through the Intermediate series of ashtanga yoga.
Begin or deepen your yoga journey on one of our ashtanga yoga retreats on the beautiful Costa Del Sol. Practice at your own pace with guidance from an experienced and empathetic teacher.
Immerse yourself in a four week Yoga Retreat to study the traditional Ashtanga Yoga Primary Series in-depth and advance to your full potential.
ASHTANGA VINYASA YOGA - UPCOMING EVENTS
Dear friends, these are our dates for 2020/2021!
We hope to see you soon in one of our wonderful Ashtanga Yoga retreats or in an Ashtanga Yoga training course on the beautiful Costa Del Sol!
Flights to Spain are open for foreign travellers from Europe!
We are very positive that the desire to travel is stronger than the small obstacles that have to be taken into account
when entering Spain. Here in Andalusia the atmosphere in general is happy and uplifting!
The beaches are visited with pleasure and the villages and small towns here in the east of Malaga are more relaxed.
PLAN your VISION with ease!
As it is a bit more challenging to make plans in these times, your deposit will be either transferable (within 1 year) or refundable if a retreat or
training cannot be held due to unforeseen reasons (see terms and conditions).
Here is a link to inform yourself about the actual and save travel conditions in Andalucia: andalucia.com/health/coronavirus
At Finca el Ocle we are always up to date with the duties due to the current situation, for your comfort and
safety.
ASHTANGA YOGA RETREATS AND TEACHER TRAINING COURSES
19-25 JUL
2020
26 JUL - 01 AUG
2020
MYSORE-SUMMER
12 JUL-15 AUG 2020
(1-5 weeks)
06-12 & 13-19 SEPT
2020
19-20 SEPT 2020
PRANAYAMA WORKSHOP
27 SEP-25 OCT
2020
01-07 & 08-14 NOV
2020
20-26 DEC &
27 DEC-02 JAN
2020-21
03-30 JAN
2021
28 FEB-28 MAR
2021
EASTER 2021
28 MAR-10 APR
26 SEP-24 OCT
2021
ASHTANGA YOGA INSPIRATION: the gentle flow
Learn the postures in-depth and adapt them to personal capacity and needs.
Ashtanga Yoga is the origin of the modern Vinyasa Flows, and can be traced to Pattabhi Jois, who learned a series from his teacher Sri T. Krishnamacharya.
We invite you to experience Ashtanga Yoga as a gentle Yoga Flow by applying the wisdom of the original flow. Ashtanga Yoga is often thought of as challenging - for me it is the most gentle and genius Vinyasa Flow.
No matter if you are advanced or beginner - the method of Ujjayi-Breathing with applying bandhas and understanding the inner energy-flow, will enable you to advance to your fullest potential! You will gain a new perspective and powerful tools to practice ashtanga vinyasa yoga.
Dive deep and float on the waves of breath!
"I returned home full of energy, inspiration and love"
-
"All in all - it was a perfect stay for us, the combination of being at the
Costa del Sol, first class yoga and the loving and caring company of Andrea and Govinda."
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"...the way that Andrea teach[es] you is really amazing, you feel confident, flexible and strong. She's really a true teacher..."
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"Happily ... I got the chance to listen to beautiful indian classical music. Govinda plays a lot of instruments and once per week he plays also during the Mysore practice. A highlight! The practice is like floating, with ease"
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"Practicing with Andrea gave me a deeper understanding of Ashtanga Yoga ... I returned back home full of inspirations"
ASHTANGA.YOGA.INSPIRATION
ANDREA PANZER
FINCA EL OCLE
Carretera Cajiz-Iznate, km 1
29792 CAJIZ (VELEZ-MALAGA)
yogaandrea@web.de
+34 633 323 396 (+WhatsApp)
