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Practice with us in a traditional Mysore-style Yoga class, with an an authorized level II Ashtanga Yoga teacher. Master the Primary or travel through the Intermediate series.

Practice with us in a traditional Mysore-style Yoga class, with an authorized level II Ashtanga Yoga teacher. Master the Primary or travel through the Intermediate series. 

YOGA RETREAT, Ashtanga Mysore Intensive in Malaga, Costa Del Sol

Begin or deepen your yoga journey on the beautiful Costa Del Sol. Practice as your own pace with guidance from an experienced and empathetic teacher.

Ashtanga yoga teacher training courses in Malaga, Costa Del Sol

Immerse yourself in a four week Yoga Retreat to study the traditional Ashtanga Yoga Primary Series in-depth and advance to your full potential. 


ASHTANGA VINYASA YOGA - UPCOMING EVENTS

ASHTANGA YOGA RETREATS AND TEACHER TRAINING COURSES

Dear friends, these are our dates for 2020/2021! 

We hope to see you soon in one of our wonderful Ashtanga retreats or in an Ashtanga Yoga training course!
Since 22 JUNE 2020 flights to Spain are again possible for foreign travellers from Europe!


We are very positive that the desire to travel is stronger than the small obstacles that have to be taken into account
when entering Spain. 
Here in Andalusia the atmosphere in general is happy and uplifting!
The beaches are visited with pleasure and the villages and small towns here in the east of Malaga are more relaxed. 

 

PLAN your VISION with ease!

 

As it is a bit more challenging to make plans in these times, your deposit will be either transferable (within 1 year) or refundable if a retreat or training cannot be held due to unforeseen reasons (see terms and conditions).

 

At Finca el Ocle we are always up to date with the duties due to the current situation, for your comfort and safety.

 

14-20 JUN

2020 

21-27 JUN

2020

MYSORE-SUMMER 

12 JUL-15 AUG 2020

(1-5 weeks)

06-12 & 13-19 SEPT

2020

Ashtanga Mysore Intensive Retreat 2019 Cajiz, Malaga, Spain

19-20 SEPT 2020

PRANAYAMA WORKSHOP 

27 SEP-25 OCT

2020

01-07 & 08-14 NOV

2020

20-26 DEC &

27 DEC-02 JAN 

2020-21

Ashtanga Mysore Intensive Retreat 2019 Cajiz, Malaga, Spain

03-30 JAN

2021

28 FEB-28 MAR

2021

EASTER 2021

28 MAR-10 APR

26 SEP-24 OCT

2021


ASHTANGA YOGA INSPIRATION: the gentle flow

Learn the postures in-depth and adapt them to personal capacity and needs.

Ashtanga Yoga is the origin of the modern Vinyasa Flows, and can be traced to Pattabhi Jois, who learned a series from his teacher Sri T. Krishnamacharya.

We invite you to experience Ashtanga Yoga as a gentle Yoga Flow by applying the wisdom of the original flow. Ashtanga Yoga is often thought of as challenging - for me it is the most gentle and genius Vinyasa Flow. 

No matter if you are advanced or beginner - the method of Ujjayi-Breathing with applying bandhas and understanding the inner energy-flow,  will enable you to advance to your fullest potential! You will gain a new perspective  and powerful tools to practice.

Dive deep and float on the waves of breath!



"I returned home full of energy, inspiration and love"

 

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"All in all - it was a perfect stay for us, the combination of being at the

 

Costa del Sol, first class yoga and the loving and caring company of Andrea and Govinda."

 

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"...the way that Andrea teach[es] you is really amazing, you feel confident, flexible and strong. She's really a true teacher..."

 

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"Happily ... I got the chance to listen to beautiful indian classical music. Govinda plays a lot of instruments and once per week he plays also during the Mysore practice. A highlight! The practice is like floating, with ease"

 

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"Practicing with Andrea gave me a deeper understanding of Ashtanga Yoga ... I returned back home full of inspirations"