Practice with us in a traditional Mysore-style Yoga class, with an authorized level II Ashtanga Yoga teacher. Master the Primary or travel through the Intermediate series of ashtanga yoga.
Begin or deepen your yoga journey on one of our ashtanga yoga retreats on the beautiful Costa Del Sol. Practice at your own pace with guidance from an experienced and empathetic teacher.
Immerse yourself in a four week Yoga Retreat to study the traditional Ashtanga Yoga Primary Series in-depth and advance to your full potential.
Dear friends - find our dates for 2021 below!
We hope to welcome you soon in one of our wonderful Ashtanga retreats or in an Ashtanga yoga training course!
We are very positive that the desire to travel is stronger than the small current challenges that have to be considered when you enter the country.
Here in Andalusia the mood continues to be very good!
Entry into Spain IS possible - for our retreats with the destination airport Malaga.
All our guests have reported only positive about their journey and have not experienced any difficulties with
their entry to Spain.
At the moment (05-01-2021) our radius of movement is limited to Andalucia - but this is a large region stretching
from (in the west) Cadiz to (in the east) Almeria (travelling between regions is not allowed).
However, overland travellers can cross the borders to get to their destination and currently do not need
to show a PCR test.
You will receive a "justificante" from us saying that you are travelling for a yoga training.
PLAN YOUR VISION!
All our offers are taking place - even you may be the only brave yogi coming :) as long as the borders and hotels stay open!
As it is more difficult to make plans in these times, as we have to react to daily changing conditions -
we offer you, that your deposit for the reservation of a place in one of our yoga retreats or trainings is transferable to another date within 1 year if a retreat or training cannot be held due to unforeseen reasons (see terms and conditions).
We have also set up a "SPECIAL DEPOSIT" on our booking page for both the Retreats and the Ashtanga Yoga Training - to make your reservation easy.
ALL NECESSARY INFORMATION ON THE TRAVEL CONDITIONS (the links to entry and exit) can be found on our booking page!
At Finca el Ocle we are always up to date on the obligations due to the current situation - for your comfort and safety.
31 JAN - 06 FEB
28 FEB-28 MAR
28 MAR-03 APR &
06-12 & 13-19 JUNE
18 JUL - 14 AUG 2021
29 AUG - 04 SEP &
05-11 SEPT 2021
26 SEP-24 OCT 2021
02-30 JAN 2022
Ashtanga Yoga is the origin of the modern Vinyasa Flows, and can be traced to Pattabhi Jois, who learned a series from his teacher Sri T. Krishnamacharya.
We invite you to experience Ashtanga Yoga as a gentle Yoga Flow by applying the wisdom of the original flow. Ashtanga Yoga is often thought of as challenging - for me it is the most gentle and genius Vinyasa Flow.
No matter if you are advanced or beginner - the method of Ujjayi-Breathing with applying bandhas and understanding the inner energy-flow, will enable you to advance to your fullest potential! You will gain a new perspective and powerful tools to practice ashtanga vinyasa yoga.
"[Andrea] is an incredible source to gain insights on how to establish an easy, joyful and flowing Ashtanga practise. She blends her vast knowledge from different styles to form a unique practise that really suits and nourishes one."
"I returned home full of energy, inspiration and love"
"All in all - it was a perfect stay for us, the combination of being at the Costa del Sol, first class yoga and the loving and caring company of Andrea and Govinda."
"...the way that Andrea teach[es] you is really amazing, you feel confident, flexible and strong. She's really a true teacher..."
"Happily ... I got the chance to listen to beautiful indian classical music. Govinda plays a lot of instruments and once per week he plays also during the Mysore practice. A highlight! The practice is like floating, with ease"
"Practicing with Andrea gave me a deeper understanding of Ashtanga Yoga ... I returned back home full of inspirations"