We welcome all enthusiastic Yogi/ni/s in our Ashtanga Retreats, whether you are just beginning your Ashtanga journey or have been practicing for long time.
Are you a lover of the Ashtanga Yoga Mysore practice?
I love and appreciate practicing in my own pace in Ashtanga Yoga, and love guiding others in a Mysore class! The energy that the small class builds up, combined with the opportunity to practice in your own rhythm, allows you to dive deep. With the help of an experienced teacher you can advance your practice and feel renewed.
Our small and peaceful venue provides a wonderful setting for your retreat. Our location on the Costa del Sol is known for its beautiful light and almost year-round warm tropical weather.
After practice enjoy the yummy veggie brunch on our sea-view terrace, take a dip in the pool and enjoy the rest of the day! Two afternoon workshops give space for practical or spiritual themes around the practice with subjects depending on your interests.
We both love Indian classical music. Sometimes, in the morning classes, Govinda plays the Indian instruments to create a deeply focused space for your Ashtanga Mysore practice. An evening concert and a Kirtan singing circle round up our Retreat Program.
Places in our retreats are always limited, creating a warm and intimate environment.
Past focuses have been Ashtanga & Pranayama, Ashtanga & Vinyasa Krama, Asana techniques, Ashtanga Yoga for Women, Ashtanga 50+, Complete your Primary and drop backs, Focus on Intermediate etc.
We both love Indian classical music and practice together in the mornings. Here the project "Ashtanga meets Raga" began. During our Retreats Govinda will accompany the Mysore Classes at least one morning on his charming indian instruments.
He creates a meditative space, in which you may dive through your practice and experience deep focus in your flow.
Govinda also plays a concert in a Kirtan Singing Circle, where we meet and sing the devotional Bhajans from India.
On request a Spanish teacher can be invited.
Holotopic Breathing Sessions may be offered individually or in the group - "Vision Breath - know more about your soul-journey!"
1-5 WEEKS MYSORE INTENSIVES
ON THE COSTA DEL SOL
We recommend a longer stay to build stamina and progress in a theme or posture.
There is so much to discover here around the Costa del Sol! Or, just enjoy the seaside or a place beside the pool to relax and enjoy having time to
In my experience it can take 3-4 weeks to build up the strength to progress when we come from our everyday life!
€350/week - Yoga, brunch & events
€590/week - twin, shared occupancy
€650/week - single occupancy
We have 4 residential places available in Finca el Ocle and 8 non-residential spots.
There are beautiful places to stay in and around Cajiz, we are happy to share a list of our favourite accommodation nearby.
Book 2 weeks, receive €50 discount
Book 3 or 4 weeks, receive €350 discount!
Your reservation is, due to the special situation from JUNE 2020, either transferable to another date or refundable (up to 1 week before the course starts) in case of unforeseen events.
Andrea Panzer has 38 years of teaching experience and is authorized Level 2 by Sharath Jois.
She has provided 4 Ashtanga-Yoga-Teacher Trainings in Germany and continues to teach 4-weeks APANA YOGA Intensives in Spain.