ASHTANGA YOGA RETREATS & MYSORE INTENSIVES

We invite you to spend an outstanding week with us. Deepen your Ashtanga Yoga Practice and emerge feeling re-energised and happy! 

13-19 NOV 

2022

20-26 NOV 

2022

22-28 DEC

2022

29 DEC 2022-
4 JAN 2023


8-14 JAN

2023

12-18 FEB 

2023

Ashtanga Mysore Intensive Retreat 2019 Cajiz, Malaga, Spain

19-25 FEB

2023

EASTER RETREAT

2-8 APR 2023


EASTER RETREAT

9-15 APR 2023

14-20 MAY

2023

21-27 MAY

2023

28 MAY-3 JUN 

2023

Ashtanga Mysore Intensive Retreat 2019 Cajiz, Malaga, Spain

18-24 JUN

2023

25 JUN-1 JUL

2023

SUMMER

16-22 JUL 2023

SUMMER

23-29 JUL 2023


SUMMER

30 JUL-5 AUG 2023

SUMMER

6-12 AUG 2023

SUMMER

13-19 AUG 2023

3-9 SEPT

2023


10-16 SEPT

2023


ashtanga yoga inspiration retreats: the details

PRICES

 

RESIDENTIAL RETREAT
Accomodation & Yoga & Vegetarian Food

€650/week - twin, shared occupancy

€710/week - single occupancy

 

 

NON-RESIDENTIAL RETREAT

6 Mysore classes & brunch, 2 yoga workshops (optional), kirtan evening.

€350/week  

Dinner can be booked additionally at the beginning of the week (€90)

We will be happy to help you find suitable accommodation nearby, in the village of Cajiz or on the beach (7km away). Renting a car is recommended - but not always necessary - if the accommodation is very close, we will be happy to pick you up. 


DISCOUNT 

Book 2 weeks - receive €100 discount


THE VENUES

Our retreat venues are nearby the charming beach village, Benajarafe (Malaga)

FINCA EL OCLE

Regular Yoga Retreats take place in our Finca El Ocle CAJIZ (Velez-Malaga). We offer 2-4 residential and non-residential places. So you have the choice to stay with us in the finca or book yourself a nice accommodation for example at the seaside and come to us for yoga & brunch. 

 

The pool with views to the Mediterranean sea at Finca El Ocle
A view of the Finca El Ocle from the pool area

YOGA RETREATS NON-RESIDENTIAL 

Choose your own preferred  independent accommodation and join our Ashtanga Yoga Mysore Mornings daily (6 days a week), followed by brunch by the pool! We are able to help you with choosing locations and accommodation

One of the many beautiful beaches near our retreats
A tomato salad, with fresh, local ingredients prepared by Govinda for brunch

VILLA EL MORISCO

Our Teacher Training Courses, take place in Villa El Morisco, Benajarafe.

All places are residential.

Villa El Morisco
The pool and view of the Mediterranean Sea from the Villa El Morisco

ASHTANGA MYSORE SUMMER INSPIRATION

1-5 WEEKS MYSORE INTENSIVES ON THE COSTA DEL SOL

Dive deep into your Ashtanga Yoga practice with our Ashtanga Summer Inspiration Retreats. 

 

Join us for 1-5 weeks to build your stamina and progress in a theme or posture. You will be amazed at how you feel and what you have achieved! 

 

Let's enjoy the uplifting Ashtanga-Yoga-Vibes and grow together in the spiritual light of Andalusia!


We welcome all enthusiastic yogi/ni/s to our Ashtanga retreats - whether you are just starting your Ashtanga Yoga journey - or have been practicing for a long time!

Do you know the magic of an Ashtanga Yoga Mysore practice?

 

I love to practice Ashtanga Yoga in my own flow - and have a lot of fun accompanying you in a Mysore class and supporting you in your potential! The energy and strength that the group builds and carries you along, combined with the opportunity to practice at your own rhythm, allows you to dive deep into the practice. With the help of an experienced teacher, you can go far in your Ashtanga series and feel immensely refreshed and centred after your practice.

 

Our small and peaceful venue provides a wonderful setting for your yoga wellbeing retreat. Our location here on the Costa del Sol is known for its beautiful light and we have warm tropical weather almost all year round, although the winter months can be chilly at times.

sample schedule

After the Ashtanga Yoga morning practice enjoy the yummy veggie brunch on our sea-view terrace, take a dip in the pool and enjoy the rest of the day! 

 

Two afternoon workshops give space for practical or spiritual themes depending on your interests. Past focuses have been Ashtanga techniques,  Pranayama & Mudra Sessions,  Ashtanga & Vinyasa Krama, Ashtanga Yoga for Women, Ashtanga 50+ and Q&A

 

We both love Indian classical music and practising together, which gave rise to the project Ashtanga meets Raga. During our retreats, Govinda will accompany the Mysore classes as least one morning on his charming Indian instruments, conjuring up a meditative sound space with which you will dive deeper into your practice and experience an intense meditative focus in your Ashtanga Yoga flow. An evening concert followed by a Kirtan Singing Circle will round off our retreat programme.

  

Holotopic Breathing Sessions "Vision Breath" may be offered individually or in the group - to know more about your soul-journey!

 

 

Places in our retreats are always limited, creating a warm and intimate environment. 


Ashtanga Yoga Inspiration's Andrea Panzer at the Costa del Sol

About Andrea Panzer

Andrea Panzer has 40 years of teaching experience in Qi Gong and Ashtanga Yoga and is authorized
Level 2 by Sharath Jois.

 

She studied Philosophy and cultural science before working with body-therapy and running a Yoga Studio for 20 years. She has provided Ashtanga-Yoga-Teacher Trainings in Germany and continues to teach her unique four-weeks APANA YOGA TEACHER TRAINING in Andalucía, Spain.

 

Andrea's full biography is on her blog!


all training with ashtanga yoga inspiration is accepted for continuing education by yoga alliance (US) (20hRs Ashtanga Vinyasa yoga "Practice & Workshop" Certification)



 

Wir empfehlen Dir einen längeren Aufenthalt, von zwei oder mehr Wochen, um stamina aufzubauen und Fortschritte in einem Thema oder einer Haltung zu erzielen, oder die erste oder zweite Serie abzuschliessen. 


Meiner eigenen Erfahrung nach braucht es Zeit, um Kraft aufzubauen, wenn wir aus dem Alltag heraus ins Retreat kommen, da Körper und Geist regenerieren wollen um dann bereit zu sein für Veränderung. 

Es gibt viel zu entdecken hier an der Costa del Sol! Genieße die Zeit am nahen Meer oder im Liegestuhl am Pool - entspanne und genieße es, einfach zu SEIN - und die Seele baumeln zu lassen! 

Du wirst zufrieden und kraftvoll nach Hause zurückkehren, und Dich erholt und aufgeladen fühlen, von den umgebenden Elementen der Natur, von der energievollen, frischen, vegetarischen Ernährung und happy sein über neue Inspiration und Deine Fortschritte!  

Lasst uns die Ashtanga-Yoga-Vibes genießen und gemeinsam im spirituellen Licht in Andalusien wachsen!