ASHTANGA YOGA inspiration RETREATS
We welcome all enthusiastic yogi/ni/s to our retreats -
whether you have been practicing for a long time already or you are just starting your Ashtanga Yoga journey!
A healthy lifestyle with nourishing vegetarian & vegan food supports your practice, and you'll have plenty of free time to relax and explore the beauty of the Costa del Sol!
Our Ashtanga Yoga Classes are in the traditional Mysorestyle, each person is led individually through her/his yoga practice. It feels like a private guidance in a group setting. The energy and strength that the group builds, carries you through the series. You will practice at your own rhythm and with the support of an experienced teacher!
Deepen your Yoga Practice and emerge feeling re-energized and happy!
JAN-FEB 2024
NEW YEAR ASHTANGA RETREAT:
28 DEC - 03 JAN 2024
04-10 FEB 2024
11-17 FEB
MARCH - MAY 2024
EASTER ASHTANGA RETREAT:
24-30 MARCH/31 MAR - 06 APR
21-27 APR / 28-04 MAY
19-25 MAY / 26 MAY - 01 JUN
JUNE-SEPT 2024
16-22 JUN / 23-29 JUN
ASHTANGA YOGA SUMMER 24:
14 JUL- 17 AUG 2024
01-07 SEPT / 08-14 SEPT
ashtanga yoga inspiration retreats - details
RESIDENTIAL RETREAT
WHAT IS INCLUDED?
· Accommodation in our Finca El Ocle (6 nights)
· 6 Mysore classes
· 2 Yoga workshops (optional)
· Vegetarian food
· Kirtan evening
PRICE:
· 650 EUR - Twin (shared occupancy)
· 710 EUR - Single occupancy
DISCOUNT:
Book 2 weeks - receive 100 EUR discount
NON-RESIDENTIAL RETREAT
WHAT IS INCLUDED:
· 6 Mysore classes
· 2 Yoga workshops (optional)
· Vegetarian food
· Kirtan evening
PRICE:
· 350 EUR
· Dinner may be added (+ 90 EUR)
DISCOUNT:
Book 2 weeks - receive €100 discount
We are happy to help you find suitable accommodation nearby!
ANDREA PANZER
Andrea Panzer has 40 years of teaching experience - in Qi Gong and 25 years in Ashtanga Yoga.
She is authorized Level II by Sharath Jois in 2014.
Andrea studied Philosophy and cultural science before working with body-therapy and was running her Yoga Studio for 20 years.
She has provided Ashtanga Teacher Training Courses in Germany and continues to teach her unique
Ashtanga Yoga Training (TTC, 200 hrs, 4 weeks)
in Andalucia, Spain.
Andrea's full biography is on her blog!
OUR ASHTANGA YOGA RETREATS
We start the day with a Meditation and Pranayama - before diving into our beautiful Ashtanga Yoga morning practice! After the practice -
we share a yummy Smoothie and a vegetarian brunch on our sea-view terrace.
The rest of the day is yours to enjoy - take a dip in the pool or into the sea, or explore the nearby area.
We offer two afternooon workshops with Q & A, asana-kitchen and/or Mudra and Pranayama Practices.
Govinda will accompany the Mysore class on his charming Indian instruments on one morning, building up a meditative sound space with which you will dive deeper into your practice and experience an intense meditative focus in your Ashtanga Yoga flow.
An evening concert followed by a Kirtan Singing Circle will round off our retreat programme.
Holotopic Breathing Sessions "Vision Breath" may be offered individually or in the group - to know more about your soul-journey!
All training with Ashtanga Yoga Inspiration is accepted by Yoga Alliance (US) as continuing practice: 25 hours Ashtanga Vinyasa Yoga Practice & Workshop certification.